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Depression – A Serious Mental Illness That Requires Long-Term Treatment Suicidal thoughts are common among people with depression. They may feel irritable or frustrated, or even guilty. Many people with depression have physical symptoms, such as generalized pains and aches in their joints and back or limbs, as well as stomach issues. These symptoms can be caused by differences between brain chemicals such as serotonin and norepinephrine. Signs and symptoms Depression is a serious mood disorder that affects the way you think, behave and feel. It can cause you to lose interest in the things you usually like, such as activities at work, hobbies or activities with your family. You may also sleep more or experience changes in your appetite. Depression can also cause you to think more negative about your life, yourself and the future. It is important to seek treatment for depression. If not treated, it could result in more severe symptoms and problems in your everyday life. Everyone feels sad or down at some point. However, if the feeling lasts more than a few days, and it is causing problems with your everyday activities it is time to seek out professional help. Clinical depression, also referred to as major depressive disorders, is characterized by a continuous low mood that lasts for most of the day almost every day, and lasts for more than two week. Other signs include irritation (brain fog), difficulty with concentration or thinking, changes in appetite as well as unidentified pains and aches, and feelings of worthlessness or hopelessness. Every person experiences physical symptoms at some point or some other. The doctor will conduct an exhaustive examination of your mood, the underlying symptoms and any medical issues which could be at the root of these symptoms. These include a variety of hormone imbalances as well as nutritional deficiencies, neurological problems and alcohol or drug use. Your doctor will conduct a physical examination and assess your depression as well as any other conditions that may be present. They will inquire about your past health and family history, including previous episodes of depression and other mental health problems, and perform an examination of your body. They will also order blood tests to check for any medical issues that may be underlying. In symptoms of depression in men might refer you to electroconvulsive therapy (ECT). This procedure involves passing an electrical current through the brain, which triggers an epileptic seizure that helps restore a normal balance of chemicals in the brain and relieves depression symptoms. Encourage your family and acquaintances to seek professional assistance when they're experiencing depression-related symptoms. If you have a loved one who is suicidal, and they require help, consult a mental healthcare professional, a minister, or an official of the faith. Causes It's normal to feel sad and depressed at times particularly during stressful life events like losing a job or a break-up. Depression is a mental illness that goes beyond feeling down. Clinical depression (also known as major depressive disorder) is defined by a constant negative mood that persists for the majority of the day and every day for at least two weeks and hinders the daily activities. It can be accompanied by other signs such as a loss of enthusiasm for activities that used to bring pleasure, sleep disturbances and changes in appetite. Depression can also manifest as physical symptoms. The pain can be numb and can interfere with working or enjoying activities. Sometimes, these aches are linked to digestive issues like nausea, bloating or diarrhoea. These bowel issues are related to the way depression alters the brain's response to stress as well as the chemicals that regulate how the body processes food and feels pain. Fatigue is among the most frequent symptoms of depression. It can cause a person to feel exhausted, even after a good night's rest. It can also result in being too tired or not sleeping at all (hypersomnia). People who suffer from depression might move differently, such as walking slower or using their hands in a different way. If you have these physical or emotional signs talk to your doctor or a healthcare professional in the Priory hospital for an assessment and treatment plan. The healthcare professional will assess the patient and take the individual's medical and family history as in addition to any medical records or other documents. They will look for any underlying conditions that may be causing the symptoms such as hormone imbalances or vitamin deficiencies as well as neurological disorders. The effects of depression can affect communities in different ways depending on the cultural context, such as social stigma, a history of childhood trauma or poverty affecting the way people seek assistance. It is crucial that those in these groups are able to access the help they require. In fact, a recent survey discovered that Black people cited financial matters as the primary cause of depression and anxiety, while Hispanic/Latinx and Native American populations cite loneliness or loneliness and relationships as the main causes. Treatment Depression is an extremely serious mental health issue which can be treated through therapy or medication. Exercise, eating a balanced diet and a good amount of rest can help. Combining treatments is usually the best choice. Medication can be used to alleviate anxiety or sadness and also to reduce physical discomfort. Talk therapy, like cognitive behavioral therapy or psychotherapy can help people learn to overcome negative attitudes and behaviors that cause depression. If you experience any of the signs of depression, consult your doctor right away. Your doctor will ask you about your symptoms, and how long they've been present and may request tests or an examination to rule out other causes. You might be asked to complete a questionnaire to determine your level of severity, such as the Hamilton Depression Rating Scale, or the Beck Depression Inventory. Antidepressant medications are the most popular treatment for depression. These medications change the chemicals in your brain that influence your mood. It can take time to find the right antidepressant for you. Certain medications can cause side consequences. They usually improve with time. Inform your doctor about all of your symptoms, even the physical ones. This will allow your doctor to determine the cause of your illness and prescribe the right medication. If you're thinking of suicide, you should call your doctor or a suicide hotline right away. Certain people suffering from chronic depression and pain develop a bidirectional connection between depression and pain. Pain can make you feel sad and irritable and depression can increase your pain level. The use of painkillers can also increase the risk of depression because they can reduce the effectiveness and function of certain brain regions. If you are suffering from depression and pain Your doctor might suggest treatment that targets both conditions. It usually involves a mix between psychological counseling (psychotherapy) and relaxation techniques, physical activity and medicines to combat depression and pain. It is common to discover that treating depression and pain in tandem can ease pain. This is because both conditions use chemical messengers in the brain. Prevention Everyone experiences sadness or depression occasionally however depression is a different story. It's a serious disorder of the mood that can alter a person's life and cause permanent problems. Depression is a chronic illness that may require long-term treatment in order to treat symptoms and avoid future episodes. Depression can be a concern for all ages, races and genders, ethnicities, income levels, and cultures. A family history of depression, or an earlier episode of depression, can increase the likelihood of developing. Certain medical illnesses and conditions can increase the likelihood of depression, such as heart disease, cancer, Parkinson's disease, diabetes sleep disorders, and other chronic pain syndromes. Women are more likely to be affected by depression than men. The condition is more prevalent in middle-aged and older adults. There are many things that can cause depression, including an imbalance in the chemical system of the brain. This may be caused by problems with hormones like estrogen and progesterone which are vital to normal functioning in the mind and body. Changes in hormones during menstrual cycle or pregnancy, postpartum and perimenopausal periods, as well as menopause, can increase the risk of depression for women. Antidepressants, MAOIs and tricyclics can also cause depression. People suffering from depression typically feel weak and tired which can hinder their work and everyday activities. Depression can make it difficult to focus and concentrate on the task at hand. People with depression may be trouble sleeping either falling asleep or being able to sleep. They may wake up several times throughout the night or wake up early in the morning. Depression can cause feelings of hopelessness or low self-esteem. It can also lead to an increase in appetite weight loss or gain, and a lack of energy. People with depression can be often angry or irritable. Depression can also affect relationships with family and friends members, and may result in a decrease in sexual activity. Depression is treatable, but it can take time to determine the right treatment for you. You should consult a mental health professional or doctor as soon as possible to bring your symptoms under better control.